Greek Quinoa Crunch Salad

Serves: 4

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Ingredients

• 2 1/2 cups cooked quinoa

• 1/4 cup pickled onions*

• 1/2 cup cherry tomatoes sliced in half

• 1/2 cup chickpeas

• 1 cup sliced red and orange bell peppers

• 4 oz fat free feta cheese

• 1 cup diced cucumbers

• 1/2 cup crushed multigrain pita chips

• Lemon and olive oil for serving

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Instructions

1. Toss all of the ingredients together in a bowl except for the pita chips.

2. When ready to serve, add the crushed pita chips and drizzle with lemon juice and olive oil.

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Nutritional Information: (Per Serving)

Serving Size: 1 heaping cup

Calories: 271 calories

Total Fat: 5.4 g

Cholesterol: 5 mg

Sodium: 210.9 mg

Total Carbs: 42.4 g

Fiber: 5 g

Sugar: 3.3 g

Added Sugars: 0 g

Protein: 13.9 g

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Key words: salad, quinoa, meal prep, greek salad